Team NoMAR random header image

The Forum

You must be logged in to post Login Register

Search 
Search Forums:


 




Home Forums Accountability Week of June 21st - Mikey

Week of June 21st - Mikey
Page: 1
UserPost

9:35 am
July 23, 2008


Mikey

Moderator

posts 173
1

Wed - 261 lbs.

1.5 miles on the eliptical in 20 minutes. Circuit on my right leg. I started something new today. I did a circuit on my gut. Yeah that was dumb. I am already feeling it. I can't wait to see how it feels in the morning.

1:42 pm
July 24, 2008


Mikey

Moderator

posts 173
2

Thurs- 262lbs (Gained a pound. Must of been Heathers's awesome pork tenderloin last night)


1.63 miles on the eliptical in 20 minutes. I did upper body today with overhead, incline and standard bench. Also did another stomach workout.
Page: 1
Topic RSS 

About the Team NoMAR forum

Currently Online:

2 Guests

Maximum Online: 9

Forums:

Groups: 2

Forums: 10

Topics: 148

Posts: 469

Members:

There are 19 members

There are 1 guests

Top Posters:

Mikey - 173

Ragan - 111

Steve - 103

rockhopper - 30

Scot - 26

Chris Wade - 15

Administrator: admin | Moderators: admin, Mikey, Scot, Ragan, Steve


© Simple:Press Forum - Version 3.1.4 (Build 357)  

Tags: